My Gear

I thought I should post about what I am working with. Earlier this year when I started running I was having some knee sensitivity. After reading many forms and blogs on running I had decided to buy invest in some good running shoes. So I went to our local running store where their staff took the time to evaluate my running and determine what type of shoe would work best for me. I recommend this for any runner. It has made a world of difference for me and I believe that it actually has made my run much more enjoyable. I ended up with a pair of Saucony Progrid Guide 2 and I love them!

So here is a list of my “gear”:

Saucony Prodrid Guide 2 shoes

Ipod nano (yes it is this beautiful color green)

Water bottle (a must)

Yoga Mat
Stability Ball
Weights (2, 5, 10)
Bands

What “gear” do you have?